Compassionate, client-centered therapy based in Ajax and available virtually across Ontario.
With over nine years of experience supporting individuals and families, I provide online therapy across Ontario for those navigating stress, change, and personal growth.
My approach is warm, understanding, and grounded in creating a space where you can feel safe to be yourself—without pressure or judgment. As a therapist based in Ajax, I work with clients both locally and virtually, offering support that feels accessible and genuinely connected.
I believe everyone deserves to feel heard and valued. Whether you’re experiencing anxiety, communication challenges, or struggles with self-esteem, we’ll work together to build tools and strategies that bring more clarity, calm, and confidence into your life.
Therapy with me is a space for caring conversations—where you can speak openly, feel supported, and begin to move forward in a way that feels right for you.
Life can feel heavy at times, but you don’t have to carry it alone. When you’re ready, we can start that conversation together.
We begin with a free consultation to understand your needs and see if online therapy in Ontario is the right fit for you.
Through consistent, confidential sessions, we work together to explore patterns, build awareness, and set meaningful goals.
You’ll gain practical tools to manage emotions, reduce stress, and create lasting, positive change beyond therapy.
The sessions are 50 minutes long.
Yes! We offer free 15-minute consultations to clients who want to start their therapy journey.
All sessions are held virtually to ensure flexibility and comfort for our clients.
The first session is about getting to know each other. We’ll talk about your goals, what brings you here, and how I can support you. My goal is to help you feel supported, build confidence, and create healthy habits that make life a little easier. You don’t need to prepare-just come as you are.
If you need to cancel or reschedule, please provide at least 48 hours’ notice to avoid a cancellation fee.
Absolutely! Please check with your insurance provider to confirm coverage for a Registered Social Worker.
After each session, you will receive an invoice for reimbursement by your insurance company. We also provide direct billing!
